Why Is Indoor Air Quality Important? The Key to a Healthier Home and Workplace

What is indoor air quality (IAQ)?

Air quality. In an era of constant self-improvement, we take into consideration more and more how we eat, sleep and exercise, and the importance of these practices for a better lifestyle. But what about the air we breathe? Whether it is in the workplace or at home, Australians now spend an average of 90% of their time indoors. Pollutants like dust, mould, allergens and other common volatile organic compounds (VOCs) can not only exacerbate existing conditions like asthma and allergies but also lead to acute and chronic respiratory disease, making IAQ a key factor in overall well-being.

Why is IAQ so critical for a healthy lifestyle?

Prolonged exposure to poor IAQ can have lifelong health implications. An average of 20% of Australians are affected by allergic diseases, and this number is expected to more than double by 2050. Poor air circulation can also lead to the spread of airborne pathogens, increasing the risk of infections such as the flu, or COVID-19. Keeping this in mind, a well-ventilated indoor environment will decrease the number of sick days and ensure a more comfortable and productive workspace. Clean air also improves cognitive function and decision-making, which can prove essential for a better, healthier and more enjoyable living space. If we are spending more and more time indoors, why not make it the best possible experience?

The role of air conditioning for good IAQ in Western Australia

Perth weather can prove challenging when trying to create the perfect indoor conditions, and that’s where air conditioning becomes a must. However, while AC systems can improve IAQ when designed, used, and maintained properly, they can also contribute to poor air quality if neglected or improperly configured. Western Australia can experience high humidity following heatwaves, which help microbial airborne particles thrive. Air conditioning maintains a good IAQ by regulating indoor temperature, ventilation and humidity levels. This will help keep you cool during the warm summer days, whilst filtrating the air you breathe and ensuring a healthy IAQ. But what happens when the maintenance of these systems is overlooked? Neglected AC units can become breeding grounds for mould and bacteria, harbouring dust, microorganisms and allergens. Inadequate fresh air intake can increase the indoor concentrations of CO₂ and other VOCs; other pollutants such as smoke or chemical fumes can also be distributed from one part of the building to another, severely impacting IAQ. HEPA filters, combined with adequate maintenance, can help eliminate all of these potential issues.

Energy-efficient and eco-friendly IAQ

Another factor to consider on your way to optimal IAQ is efficiency. Neglected AC systems can lead to excessive cooling, which not only invites health complications but can also increase your carbon footprint. Filters with a high Minimum Efficiency Reporting Value (MERV) rating are a great option for highly sustainable IAQ levels. Incorporating energy recovery ventilators (ERVs) or solar panels to help power your cooling system are also a great option. By choosing a system designed for an optimal balance between recirculated and fresh air, the environmental impact can be minimised whilst ensuring a sustainable air exchange without compromising air quality.

How iBreeze can help you achieve optimal IAQ

With over 50 years of expertise in tackling optimal indoor air quality, iBreeze is a great choice for both residential and commercial cooling solutions. It offers a commitment to quality brands and customised maintenance plans to ensure long-term air quality and optimal system efficiency. iBreeze specialises in Heating, Ventilation and Air Conditioning (HVAC) with a pledge to comfort and peace of mind. Their options range from Ducted Refrigerated or Evaporative Air systems to Reverse Cycle and Multi-Head Air Conditioning and more. Through the use of high-quality filters and UV light systems to eliminate airborne allergens and other VOCs, you can rely on iBreeze’s tailored experience to guarantee the ultimate comfort of your indoor environment.

Tips for home and business owners

We have now established the importance of professional installation and regular maintenance of your heating and cooling system for optimal performance. But what other measures can we take to go that extra mile in ensuring good IAQ? Air quality monitors are a great option to stay on top of indoor pollutant levels like CO₂ and other VOCs. Plants are also a great option: air-purifying plants like snake plants naturally filter toxins, whilst adding an uplifting aesthetic appeal. Regular dusting and vacuuming of carpets and rugs are also a great way to ensure good IAQ, ideally by using a vacuum with a HEPA filter.  The employment of these strategies can help both home and business owners create healthier indoor spaces.

Your path to a better IAQ!

Whether you are trying to create an allergen-free living space, or simply looking to lift the overall mood in the office, good indoor air quality is as essential as the air we breathe. Choosing a provider such as iBreeze – visit their website here – will not only ensure your IAQ levels are both upgraded and maintained to the high standards we all strive for. So, what are you waiting for?